I quit cold turkey on ciggs but I planned on smoking herb for the rest of y life even as a raw foodist.The healhtier and more balanced I got, the better I felt. When I was so balanced and felt so good naturally pot actually made me feel really weird. It made me jittery and cold and just yuck. So I just stopped doing it. After a while as the fog cleared, I started to realize that I was always feeling like I wanted to fell from the weed. It was not technically like being "high" all the time but I felt so good that I never had the urge to try to enhance it. My mental clarity improved dramitically, my spiritual progress rapidly shifted, and my body felt soooo god from not abusing it anymore with tar and resin.No I know what was happening physiologically since I have studied it:Any stimulants like caffiene, niccotine, thc, even harder stuff are whats called alkaloid stimulants. As a whole our diets are poor and lead us to become very acidic. This creates a general discomfort that comes so gradually and reamins so constant that we kinda get used to it. When we use an alkaloid stimulant, we are creating a temporary state of alkalinization, which foir an acidic body feels really wonderful (ie high, buzz, etc.). When this temporary state wears off our body reacts to it becoming even more acidic which requires more stimulants.However, if you create a naturally balnace PH in you body, and you ingest an alkaloid stimulant, you will make your PH TOO alkaline causing the feelings I was having when I was still toking.Of course there are mental atachments as well but if you cut out the physical addiction, the mental stuff is a breeze and very therapeutic as well.I have had lots of clients who wanted to quit smoking or coffee etc. By introducing high amounts of highly digestible nutrient rich foods, they were able to get off very quickly. However some people think that they have accomplished something, and so thy stop eating well. As soon as they do they get back on the stimulants.On thing that is super effective is a green smoothie. Its a 60-40 blend of sweet fruit and dark greens. The combo creates a very sweet delicious flavor with plenty of simple carbs for fuel, vitamins C ,and the greens provide massive amounts of calcium, magnesium, vitamin A, vitamin K, and clorophyl. The calcium and magnesium will boost your PH naturally and sustainably while the sweet fruit will provide you with energy. When you use a proper high speed blender, you are rupturing the cell walls of the plants and realeasing more nutrients that the acids of your stomach would be able to. Juicing is ok but you are separating the fiber from the sugar making it no longer a whole food and comprimising absorption. Fiber is very important.Hope this helps a bit. If you want more info just message me and I can tell you anything you need to know about doing it for yourself.
Klete said: What's the natural cure to quit smoking? I smoke and would love to quit!!!! I'm really intersted in this