Progress...
updated by @jayke-watson: 01/13/15 09:55:40PM
oh yea when u become a vidiot your health does suffer
for every hour of fid games u should get up go out and run around the block
(i should take my own advice haha)
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My new book Ban The Taboo Vol 1
I can't do that. I've always been somewhat lazy, but was doing enough physical activity to not get overweight or anything, but never been flexible or whatever. Since I got sick I became exactly like you described; TV, videogames, junk food, no exercise, etc. The past year or so I've finally started improving, but still can only walk for like an hour before I'm absolutely exhausted for days. Slow progress to get your life back on track when you've been on a less healthy path for so long, but it's definitely one that's worth it. It's great that you can see and feel the changes and improvements your new lifestyle is having on you, hope it continues