So Im on day 3 of natural neglect and so far I can see some progress through my hair. I wash every 3 days with vinegar and baking soda but in the mornings I rinse my hair in the shower with warm water. The reason why is because I have african american hair which is about 2.5 inches in length and when i go to sleep on my wool pillow i awake to really matted knotted hair. I want my dreads to form the best and im not sure if im slowing the process down by rinsing my hair with water every morning. I rinse it so that my hair isnt as matted and I dont look crazy going out the house to school.
Should I stop doing this? If yes what other techniques should I do?
Thanks
(p.s sorry if I repreated the same question over and over.. I just woke up :P )
updated by @kenan-thomas: 01/13/15 09:51:48PM