Fight with traction alopecia. I need a help.
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FemalePheromones:
@wezyr666 I have my hair in a ponytail at work too and when exercising etc and my scalp is fine.
I just make sure it's not too tight. To me the idea of tying my hair up is just to keep it away from my face (when I eat I tend to just tuck it behind my ears) so it doesn't need to be tight. Maybe try using a piece of string or shoelace instead of a hair band so you can tie it as tight as you want.
@wezyr666 I have my hair in a ponytail at work too and when exercising etc and my scalp is fine.
I just make sure it's not too tight. To me the idea of tying my hair up is just to keep it away from my face (when I eat I tend to just tuck it behind my ears) so it doesn't need to be tight. Maybe try using a piece of string or shoelace instead of a hair band so you can tie it as tight as you want.
Since i start fighting with it i only tying hair in work. In this weekend i will try to find best way for tying it, or cut them of and start career like this bald guy from adult movies
