Water Fasting? Has anyone tried this?
Alternative Lifestyles and Subcultures
Woow, that is awesome. You made it as a part of your lifestyle! Cheers for you Ms. Sussi :D and I will check out the video today. Thank you so much for your advice.
Sussi said:
I think three days on water should be fine. I fast two days every week and on those days I only drink water. Sundays and Wednesdays I don't eat anything and my body always feels very calm even if I'm hungry for the first hours. I fast because I believe that it's healthy. There's a BBC documentary called Eat, Fast andLive Longer, watch it here: http://www.documentarytube.com/eat-fast-and-live-longer-bbc-horizon... if you are interested in fasting.
updated by @larra-juab: 07/22/15 11:57:22AM