Like this page? Then share it!
Dreadlocks Site Highly Recommends dreadlockshampoo.com
Dreadlocks Forums

Where to start w/ eating Ital.

Rose
@rose
4 years ago
104 posts

I want to begin an Ital diet. I was wondering if anyone knew of any books or anything that could cover the topic in depth, or provide some sort of guide to begin.

It seems pretty self-explanatory, but I just want some more information on the topic before I jump in.


updated by @rose: 01/13/15 09:45:55PM
Will 13
@will-13
4 years ago
3 posts

hi Rose, first u can start by lowering the intake of processed (unnatural foods), and a good thing is to just eat fruits/veggies and its dat simple ! =D I dont know about any books but you can google natural foods recipes or go youtube and try ital recipes..peace n love 2 u n urs

☮ soaring eagle ॐ
@soaring-eagle
4 years ago
28,060 posts

i know you should also avoid aluminum pots that add chemicals to your foord while cooking etc

while your at it you probably shouldnt even own a microwave




--
Creator and head dreadhead at:
Dreadlocks Site
Glider pilot student at:
Freedoms wings international
Danielle Hache
@danielle-hache
4 years ago
101 posts

i try to just eat seeds, beans, fruits, nuts and veggies seems pretty clean to me

☮ soaring eagle ॐ
@soaring-eagle
4 years ago
28,060 posts

my freinds 1 is a member here by the name inity 1

the sounds not the greatest in the vid tho but u can find more here www.iyia.com

but that song pretty much says it




--
Creator and head dreadhead at:
Dreadlocks Site
Glider pilot student at:
Freedoms wings international
☮ soaring eagle ॐ
@soaring-eagle
4 years ago
28,060 posts

heres another the vid quality totaly sux but gets a lil better towards the end when iyia is on




--
Creator and head dreadhead at:
Dreadlocks Site
Glider pilot student at:
Freedoms wings international
Dislike 0

Share This

Tags

comments powered by Disqus
Contact Form