I took the ingredients i saw in Vickis and kinda made my own. Its working out great!
I switched to peppermint dr bronners.
I steep 1 cup green tea, with rosemary in a loose leaf tea thingy. Dissolve a tsp of sea salt in it, let cool. Add 1 tbsp of apple cider vinegar. 1/4 c dr bronners, add in squirt bottle and fill with water.