Hello Everyone,
As some of you know, I'm one month into neglect. I've been doing a bs + acv wash every 2 days since the start and now I'm noticing the white mud problem (residue left). I'm on my way to Whole Foods now and was wondering what shampoo I should get to wash that residue out of my scalp and KEEP the sections that have been starting to form. I'm one month in with just sectioning so I want to make sure I don't undo my progress. Any quick thoughts of what shampoo to get when I'm there? Thanks! -Marcus
Also, I think I should start scrubbing my scalp with my fingers again. Ideas? -Marcus
updated by @marcus-acosta: 01/13/15 08:57:45PM