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I'm glad I could help. You stay well, too
Welcome. Eagle's right about palm rolling and salt. If you don't palm roll often, it will do nothing at all to promote lasting locks. If you do it enough to see progress it will destroy your locks. I did it daily, for the first 2 weeks, and 7 years later I'm still trying to fix the damage.
Sea salt, if left in for more than a few hours, it will over dry your hair making it brittle and weak
yea will be way to over drying also unlessw its the pink sea salyt from dreadlickshampoo.com then it should be rinsed off after no more then 2 hours
the crochet was a bad idea!
and you shouldnt palm roll also daily sea salts way overkill weekly should be the max