Ok I'm now about a month and a half into the process and everything is going well. I've bought some DR shampoos and I really like them, however I still have some questions about washing.
When I wash I rub the scalp like said many times and I try to mess with the hair as little as possible. But I have some issues with shampoo distribution. I usually just squeeze a fairly big ammount on my palm, then put it on my head and start rubbing. But what happens is shampoo just stays in that one place on my head, it doesn't produce a lot of foam and I have troubles distributing it across the entire scalp. I usually rinse and repeat the process but still I manage to achieve best results in maybe 2 places on my head and I feel like I haven't properly washed other areas.
Once the shampoo is on my head I try not to distribute it too agressively because my dreads are in a very early stages. I thought perhaps applying a more liberal ammount would help, then rub my palms to produce some foam and then perhaps add more gradually as I'm washing. Also should I continue with a rinse and repeat process and wash it 2 times or should it just try to wash the best I can and do it only once?
Edit: I forgot too mention that I'm washing twice a week. At first I wanted to do it only once, but my scalp starts itching after cca. 3 days so I think washing 2x a week is best for me.
Edit2: I noticed that my dandruff has dissapeared since I started using Vicki's dread shampoo, very satisifed!
updated by @alienemotion: 09/28/16 10:20:30PM