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Back from my yoga Hiatus

Trina Sandress
12/24/10 03:27:31PM
Today I did my yoga dvd after not doing any for over a month. I injured my ankle like 3yrs ago and have developed arthritis in my ankle and the yoga is so beneficial for this injury! I feel really energized and focused. After I complete a session it always remind of why I started yoga in the first place.
My dream would be able to do yoga teacher training eventually so that I could spread the benefits of yoga all over the world!!!
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