Baking Soda Wash and Soap Bar Wash
I want to use one (or both, varying between them) of these methods: washing with BS and washing with natural soap bar, made by someone I know from the countryside 100% natural. The thing is, I just don't know exactly how to wash with neither of them.
Regarding the BS, should I just pour it over my head (how much should I pour over, by the way? hair is almost shoulder length, but not yet tho) and then wait 10 mins and then rinse it and that's all? Also, what oils and other things do you recommend using? Note that my hair gets oily and gets flakes really quickly.
Regarding washing with the soap bar, how exactly do I do that? Do I just like scratch my scalp with the soap bar? Or how should I do it? It just doesn't seem to make enough foam.
updated by @paulmarley: 01/13/15 09:51:49PM