That is the best way, twist and rip is not a bad option. Back combing is definitely more damaging. But natural is deftly the best way to go
I am not decided on it. A relative started hers that way with good results, so I was considering it but after reading some of the info in your site, I think I'm just going to be doing them the natural way.
Thank you for all the great info!
out of curiousity why did you choose that combo of methods
welcome to the community