Back from my yoga Hiatus
Today I did my yoga dvd after not doing any for over a month. I injured my ankle like 3yrs ago and have developed arthritis in my ankle and the yoga is so beneficial for this injury! I feel really energized and focused. After I complete a session it always remind of why I started yoga in the first place.
My dream would be able to do yoga teacher training eventually so that I could spread the benefits of yoga all over the world!!!
My dream would be able to do yoga teacher training eventually so that I could spread the benefits of yoga all over the world!!!