Thank you for the friend request and for the kind words. Hope you are having a beautiful day !
Welcome. Sea salt over dries your scalp and hair, making your hair brittle. And your scalp can become itchy and flaky. That's why you should do the spray before you wash. Otherwise it sits in your hair for long periods of time.
As for palm rolling. Don't bother. Palm rolling only does 1 of 2 things. If you don't do it much, it does nothing to create lasting knots. It inly makes them look neater for a few hours. But if you do it enough to see any progress, it is severely destroying your locks. I palm rolled daily for the first 2 weeks, and 7 years later I'm still trying to fix the damage:
welcome but u should use sea salt b4 not after u wash
and dont palm roll at all ever
it does nothing good at all but can cause permanent harm
Welcome. Eagle's right. The best method for the healthiest locks is the natural method. It woks for every hair type. Anyone who tells you otherwise didn't give it a proper chance. Locks take, on average, 1-2 years to mature. If you don't wait at least 1 year, it wasn't long enough
welcome the natural method is the most natural method for any hair type