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New to Meditation

Mandi Carte
06/08/14 06:28:40PM
Hi, i began meditating about 4 mos ago due to health probs that modern medicine wasnt solving, and had been dealing with this for 3 yrs in misery. I began desperately searching alternatives, and stumbled upon meditation. Ive done several types, but my favorite is chakra through Kundalini chants. I am amazed that it works so well. I never realized we had these energy fields inside us, that we could activate, heal, and strengthen. I experience a tingling, euphoric sensations all through my entire body. A natural high. Its a truly amazing, and wonderful experience. I would like to explore further into meditation, so if anyone has any advice/tips to help me advance, would be much appreciated!Peace Out,Mandi
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