Welcome. All we care about it helping you grow the healthiest locks you can grow. Palm rolling is one of the most damaging things you can do to them. First, if you do it lightly and not often, it won't create lasting knots. So there is definitely something better you could do with that time. If you do it a lot and do see lasting knots form, you are irrevocably destroying your hair. Check out my video on why not to palm roll.
welcome ..palm rolling does nothing worthwhile nothing permenant unles you do it enough to caue harm
pakm riolli9ng harm doesnt show up rioght away either
Welcome. Eagle's right. Crocheting will only destroy your hair
welcome but crochet is extremely damaging to dreads