Aussielockers Journey ^_^
Alternative Lifestyles and Subcultures
You will find that you will crave things that your body needs. So if you have been thinking about a nice big juicy pear all day go and buy, swap, barter for some. I can guarantee there is something in that pear that your body is needing and its letting you know. Listen to your body, be mindful of what you eat and MOST importantly if you don't grow the fruit and veg yourself or if you don't know how they were grown or who grew them...WASH THEM WELL before eating. Organic is always always the best option, especially if you have grown it yourself or know the person who grew it and their methods for growing. I think red meat is deadly for you, that's just my opinion though. If you decide to eat white meat, chicken needs to be in meals where it is shredded/broken down like curries, soups etc. Fresh fish is the optimal choice though, preferably cought by yourself. Make sure you grow your own chickens or at least try and source free range, otherwise you will be eating a plate full of chemicals and cruelty. Have fun on your new journey and I wish you the best of luck!