Hey Jen!!!
Many of mine I have used those European Charm beads to separate.. you can get like 100 for around $10 they are glass...I have a lot in my hair and i don't feel them when I sleep... I think mine would be pretty much out by now some of the hair is a bit dreaded but about 6" or so all the way down is like silky smooth and straight, like I spent hours brushing it all nice and smooth :D So the beads are just keeping the sections & I'm hoping they are small enough that they wont be hindering in the process too much...
I think i'm coming up to week 4 since I started over, since last wash I feel I've lost a lot of progress some were zigging & zagging and bumping nicely but at the moment they are very... meh & doing nothing I am taking pictures week 5 so I hope I have something...
I hope someone can help you with your triangle.. other than the little beads I'm not sure what to suggest...
I LOVE my hoop... :D I only feel inclined to use it at around 10.30 at night though I'm hoping I will feel the urge more in the day too.... haha xx