So I am about I'd say just over a month of neglect. My hair is still fairly short, barely about 3 inches, but I have been taking Biotin every day and so I am not worried to as how long my hair will grow to the recommended 5/6 inches to start locing up. I have a few questions, as what is considered "hard water"? Is it the content in it, like if they put chlorine in the water. Also I exercise basically everyday and I sweat when doing my cardio particularly, and I'm wondering if that will harm the process of neglect rather than help it. Considering my hair gets sweaty and I wash only about once a week, is that bad? The smell isn't bad so no worry about the washing once a week, but in terms of the actual sweat hurting the process should I wash more frequently like every 4 days? I have recently bought a bottle of shampoo from dreadlocksshampoo and I have yet to use it as I am still about 4 days till my personal scheduled hair wash, but a question regarding the shampoo, should I still rinse with ACV after? I switched to the shampoo because I believe my scalp is a bit too dry with the BS and I want to get rid of this small dandruff issue. No itchiness surprisingly but I don't like wearing black clothing and any touch to my head creates a small fall of dried skin. So I will probably start doing ACV rinse only once every two weeks, but should i still do it now that I have the shampoo? Also I live in a mountainous region, and so it's pretty windy and at times at night it can get cold. I've read that sometimes humidity can affect the process? Or something in that way. It doesn't rain much considering it is kind of like a desert, but in winter it can get rainy time to time randomly. Thanks for the help!
updated by @Morey: 01/13/15 09:59:19PM