I wash every other day and have tried some different washes along the way because I have dandruff/itchy scalp and am trying to find something that works for me. I would like to have an extra day (like washing every two days) between washes, but my scalp gets really unhappy when I try to do that. I'm currently using Aveda Scalp Remedy Shampoo and a homemade Chamomile Tea/ACV spray to spot treat my scalp when needed. It seems to be doing well so far. I seperate when my hair is wet ifneeded to avoid congos. I've done some extremely light tnr on sections that already seem to be forming, just to encourage some knotting. I try to wear my hair down as much as possible, butusuallyhavemy bangs pulled out of my face cause I'm chasing after a two-year old most of the time and need to be able to see! Plus it's summer and it's hot, so not a lot of wraps/tams going on right now. Ummm, can't think of anything else right now...good luck on your journey!
hey just curious what all have you been doing to your hair? i'm trying the same method and i'm hoping i'm doing it right