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Moon Child
4 years ago
51 posts

What is a good way to see if you've been loosing fat when you're gaining muscle.

I know I'm still overweight and I want to get back down to 140-150 but I can't tell if I'm loosing weight because I'm gaining so much muscle..

updated by @moon-child: 01/13/15 10:05:23PM
☮ soaring eagle ॐ
4 years ago
28,329 posts

why does the numbers matter muscle weighhs more then fat so u ciould staythe same weight or even gair weight asnd just be in better shape

do u feel bettrer do u look better are u healthier and hapier do u look in themirror and feel ugh or wow

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Moon Child
4 years ago
51 posts

Good point. My family just nags me about it so I try to stay away from them.

I just recovered from Yoga pains so I'm going to get back on that. I guess don't do the pose to where it feels like muscles are being stretched. I had a misunderstanding on how to go about yoga.

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