hello my name is jim, and i am an addict.

come on man! :Dif i watch a movie, i watch it because it might be good. porn isn't watched because its good movie (at least i dont think it is), its just for rubbing one out.:) soaringeagle said:

watch a porno and have sex with yourself?

just drum man just drum shot off the movie go out in the woods and drum
youd be amazed u can drum 12 hours straight without even noticing

jim said:

that might indeed be the case for some, but my serotonin levels are quite stabile. this is just a bad old habbit that occurs when i watch a movie or something like that
having sex everytime i watch a movie isn't remotely possible, but i to practice muay thai

thank you for the scientific part though. i like that!

karen said:

The reason many people end up back in addiction (of any type) is because of a dramatic depletion in seratonin, they loose their 'just say no' chemical...poking your dreads gave you a beta endorphin boost which feeds into the addiction...so find something else to give you that boost like exercise or sex :D there...thats the science part hehe

And come join us on crochet and dread tool recovery!!!

Maybe buy a hat? get rid of your mirrors, learn the rubix cube??? LOL

Peace and Lovage

updated by @jim: 07/10/15 09:39:50PM

Jim...I am sooooo proud of you! Good job! Now, baby steps....do what you need to feel good and in control (as long as it doesn't involve that tool!) It will get easier and easier and if you feel conflicted or like you're gonna go backwards do some self talk and deep breathing and soon it will be a distant memory :D