Natural Method & Washing

Im sure this question is old, but I searched and didnt really find anything.Im only in Day 2 of my dread journey (unofficially, Day 2, Im not counting the crochet-crap)I plan to wash every other day with either Dr. Bronners or the baking soda wash. I also ordered a bar from Maylees.Anyways, my question. When I wash, do I wash just my scalp and let the water run over my hair or do I get my hair all lathered up and swished around on my head? I know that when you have baby dreads, you want to be more gentle, but since I want to encourage knotting right now, I thought maybe I should wash more vigorously?Thanks
updated by @nicole: 01/13/15 08:38:39PM

id just scrub the scalp and rinse through or use the baking soda and just soak and not scrub


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Thanks SE soaringeagle said:

id just scrub the scalp and rinse through or use the baking soda and just soak and not scrub