thank u for the friend request:)
yes...I was there. I had a wonderful time. Hope you did too
Biotin isn't something really needed to research.Just taking 1000-5000mcg per day helps with hair growth...Nails too unfortunately,but clipping those off takes just a few minutes.Takes some weeks before noticeable progress because hair still grows slow.But biotin definitely helps it grow a bit faster and stronger.the base of my dreads grew out faster since then,and dense as can be.
yea wool rubbing will just dcreate a general knotty mess needing to be ripped apart alot and u can rub out as many knots as you rub in now all u should be doing is leave em alone wash and seperate thats all
Welcome. But no need to rub your hair.