Being a dready vegetarian :P
Dreads and Diets
I'm not a vegetarian and never plan to be but I do eat a lot of dishes that are vegan. One of my favorite things to eat is raw pasta. (I eat high raw) You'll need:
1 big zucchini + raw garlic and onion to taste + italian herbs (rosemary, basil, oregano, whatever u want)+ sea salt + black pepper + a fresh tomato + extra virgin olive oil + water.
Peel the zucchini and cut it into chunks. Then turn the chunks sideways and slice even, thin little pieces, however big you'd like the chunks of "pasta" to be. Get it all chopped and put into a bowl or a tupperware (I use a tupperware, you want something you can cover but a bowl could work).
For the sauce just chop the tomato and throw in the blender along with the garlic, onion, olive oil, salt and herbs. Add a little water for as thin a sauce as you like. Sorry I don't have specific measurements for this stuff, I'm an "instinct" driven chef so I just toss in as much feels right to me. When it comes to making the sauce, just go slow, taste, blend, add more, adding a little bit at a time til it's the right flavor/consistency that you'd like.
When the sauce is saucy to your liking, simply dump it all over the "pasta"... then either leave it out somewhere warm for a few hours and serve, or stick it in the fridge overnight and take it out a few hours before you want to eat it the next day. It's important for it to soak in the sauce for awhile so the pasta gets soft and the sauce develops flavor. You can eat it right away if you want but its much more crunchy and much less pasta-like. The best time I ever ate this stuff was after it sat in my backpack for 3 hours on a hike. It was warm and delicious and almost the same texture as real pasta!
Enjoy! If you like this one I have an alfredo version as well. I have tons of raw food ideas, actually. I've been eating this way over a year now and its' awesome.