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Forum Activity for @castaway-j

Castaway J
@castaway-j
02/21/13 05:33:18PM
588 posts

Melatonin


Introduce Yourself

well, my take on the Herb, is that it helps to surface problems that you need to work on. I for one, used to get paranoid as shit but I kept smoking lol and realized that this was the case. It is a tool to help further ones spirituality, if i partake before bed, I am meditating myself to sleep. always trying to make best use of herb now, instead of simply getting high as was the case for too long.

Castaway J
@castaway-j
02/21/13 02:24:12PM
588 posts

dreaded beards


Introduce Yourself

haha alright will do :) should be very interesting :D


updated by @castaway-j: 07/23/15 04:31:53PM
Castaway J
@castaway-j
02/21/13 02:09:21PM
588 posts

dreaded beards


Introduce Yourself

this makes me want to make another timeline for my beard. <3

Castaway J
@castaway-j
02/20/13 08:25:47PM
588 posts

Melatonin


Introduce Yourself

Also note that watching TV or staring at a monitor for hours on end alters the chemistry within your brain as well, keeping you up longer. I stopped watching TV all together, and I would love to quit working with computers so much, Sun gazing has really made me aware of these slight alterations in my body.

Castaway J
@castaway-j
02/20/13 08:05:33PM
588 posts

Melatonin


Introduce Yourself

which btw, i think has led to some pretty amazing lucid dreams :)

Castaway J said:

I used to have this issue when I was a teen with going to sleep, on average, laying in bed for 3 hours before actually sleeping. I found a type of guided sleep mediation that taught me to still my mind. when trying to sleep think of a small white cloud in the center of all your thoughts and then go ahead and expand it, eventually pushing all your thoughts out of focus till all that is left are fluffy white clouds. and BOOM your asleep :) its almost second nature now. but meditating before sleep helps tons too. i usually end up meditating, and falling alseep during.

Castaway J
@castaway-j
02/20/13 08:04:32PM
588 posts

Melatonin


Introduce Yourself

I used to have this issue when I was a teen with going to sleep, on average, laying in bed for 3 hours before actually sleeping. I found a type of guided sleep mediation that taught me to still my mind. when trying to sleep think of a small white cloud in the center of all your thoughts and then go ahead and expand it, eventually pushing all your thoughts out of focus till all that is left are fluffy white clouds. and BOOM your asleep :) its almost second nature now. but meditating before sleep helps tons too. i usually end up meditating, and falling alseep during.

Castaway J
@castaway-j
02/20/13 07:59:00PM
588 posts

Melatonin


Introduce Yourself

No I do not think that there are eeven any, it is a naturally produced chemical. within your brain. If I were you though, and I come from personal experience from the same issues, I would consider Sun or Solar gazing. It has helped me overcome the many chemical imbalances within the body, helping me to not be depressed any more, helping me to love life every day, and helping propel me on my spiritual journey. I do not wish to see anyone in pain and suffering, and hope that this will help you if you decide to give it a try. research first though of course brother. or pm me :)

Castaway J
@castaway-j
02/19/13 06:33:12PM
588 posts

WHOA


Dreading Methods

yeah i would be worried about that too..but still I admire him for freeforming like that without a care. <3

Castaway J
@castaway-j
02/19/13 06:26:49PM
588 posts

WHOA


Dreading Methods

man, those are so rad

Castaway J
@castaway-j
02/18/13 12:12:53PM
588 posts

Timeline


Member Journals and Timelines

wow you have some CRAZY locks! they look wonderful!

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