welcome but i would stop palm rolling completely it does nothing good but can do alot of harm especialy id u do it allt
see baba fats video on pak=lm rol,ing damage
Welcome. Twisting is a very harmful method to use. If can be done once to set the stage for the sections, but should never be done again. When you twist, can you see scalp showing in between your locks? This is called traction alopecia. It eventually leads to baldness. And if you retwist twice a month, it'll start happening very soon.
welcome but you shouldnt retwist them..ever retwisting causes thinning roots weakened dreads broken dreads traction alopecuia and eventually balding just stop twisting use the "popping" method to prevent congos other theb that just wash them..twisting puts tension on the roots...and scalp are u seeing scalp between dreads? thats traction alopecia setting in the longer u do it the worse it gets till your bald