About 2 weeks ago I was doing a lot of searching and research on not using soap to clean your body. Only using water. In my search I have found that most skin problems could come from cleaning with soap, soap strips the body of its natural oils so the body has to over produce oil. I came across this video on youtube
There are a lot of people who have experimented with bathing with water only and their results are that after a few weeks or months their skin is healthier and glowing, they don't stink or smell they are clean, they have also said that they dont see a reason to go back to using soap and shampoo a lot of them have said they will never go back to using soap and shampoo. I advise you to do your own research I have been soap free and deodorant free for 15 days now and other than the nice smells you get from soap my skin feels the same way when I wash with water only. Im also deodorant free and toothpaste free as well I use baking soda to clean my teeth. Shampoo does the same thing to your hair and scalp as the soap does to your skin strips it of its natural oils. I still do use soap to wash my hands. I also have a husband and he hasn't noticed that I stopped using soap (I haven't told him that I stopped).
I'm also looking into dry skin brushing....
If any one is also no soap no shampoo hit this discussion up and tell me how long you been doing it, the pros and cons. I would love to hear your story.
updated by @mowriyah-ysrayl: 02/14/15 06:10:55AM